Richard! You won’t believe this, but I was just editing a video I made back in early June in answer to reader’s questions. I couldn’t remember who had asked those questions and so I looked it up — it was you. And then I saw this comment appear in my inbox! Whoa. LOL.

I’m uploading it to YouTube right now.

But more importantly…your comment really hit me heavily. I have been increasingly realizing that I am impossibly hard on myself. There’s no winning with myself! :) But seriously. I think you are right about the self-care and nourishment. Thank you very much for that mirror. ❤